Courses
Thoughtful preparation can transform uncertainty into confidence. Childbirth education offers clear, evidence-informed guidance and practical tools to help you approach birth with understanding, flexibility, and trust in your body.
Designed for individuals and partners, this class focuses on what truly supports labor: knowledge, presence, and preparation.
This course is included in the Rooted Birth Support Package and the Full Circle Care Package.
For more information, contact me anytime.
Mindful Preparation for birth is a guided course designed to support emotional readiness, nervous system regulation, and practical preparation for labor. Through simple daily practices, education, and partner connection, families build confidence, flexibility, and a grounded approach to birth.
Designed for individuals and partners, this course focuses on emotional readiness for birth using relaxation tools and practical planning for birth.
This course is included in the Rooted Birth Support Package and the Full Circle Care Package.
For more information, contact me anytime.
Postpartum Readiness is a practical, supportive course designed to help families prepare for recovery, adjustment, and early newborn care. Participants learn what to expect physically and emotionally after birth, how to plan for rest and support, and how partners can play an active, steady role during the transition.
During this course you will also receive breastfeeding education from a licensed breastfeeding counselor.
Designed for individuals and partners, this course focuses on recovery, newborn basics, partner support, and planning for a supported postpartum transition.
This course is included in the Full Circle Care Package.
For more information, contact me anytime.
A practical, confidence-building session designed to help parents and caregivers feel prepared to respond in an emergency. This add-on provides guided, hands-on practice in infant and adult CPR fundamentals, choking response, and calm decision-making steps. Families leave with simple reference materials and the reassurance of knowing what o do when seconds matter. Educational and preparedness-focused; can include a certification for an additional cost.
Taught by Christopher Straube, Nationally Registered Paramedic.
Designed for individuals and partners, this course focuses on emergency preparedness, basic safety knowledge, and responding during an emergency.
